Calories in Basmati Rice - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Basmati Rice and other related foods.
Is Basmati Rice Healthy? Nutrients and More
网页2020年5月15日 — Nutrition facts. Although the exact nutrients vary based on the specific type of basmati, each serving is generally high in carbs and calories, as well as micronutrients like folate,...
Nutrition Facts for Basmati Rice - myfooddata
网页Nutrition Facts for Basmati Rice - View calories, protein, carbs, fats, vitamins, minerals, and more.
Nutrition Information of Basmati Rice | livestrong
网页A 1/4-cup serving of uncooked white basmati rice contains 160 calories, while the brown version has 170 calories, according to the USDA. It does not contain any fat. White basmati rice has 35 grams of carbohydrates in each 1/4-cup serving, while brown basmati rice carbs are slightly higher, with a 1/4 cup providing 37 grams.
Health Benefits of Basmati Rice - WebMD
网页2022年9月1日 — 1 cup of cooked white basmati rice contains: Calories: 210; Protein: 4 grams; Fat: 0.5 grams; Carbohydrates: 46 grams; Fiber: 0.7 grams; Sugar: 0 grams
11 Brown Basmati Rice Nutrition Facts
网页2023年12月31日 — It’s high in fiber, complex carbohydrates, and essential vitamins and minerals, making it a smart choice for a balanced diet. With its low glycemic index and high essential fatty acids, brown basmati rice is a great choice for managing blood sugar levels and supporting brain and heart health.
Brown Basmati Rice Nutrition Facts and Health Benefits
网页2023年11月1日 — In this article, we will delve into the nutrition facts and health benefits of brown basmati rice. From its impressive fiber content to its protein content and low glycemic index, you will discover why brown basmati rice is a versatile grain that can support a healthy lifestyle.
Basmati Rice: Nutritional Facts and Glycemic Analysis
网页2023年12月5日 — In this comprehensive guide, we’ll delve into the essential nutritional facts of Basmati rice, exploring its macronutrient composition, caloric content, and the essential vitamins and minerals it offers. Furthermore, we’ll analyze its glycemic index, a crucial factor for those managing blood sugar levels.
Basmati White Rice, Uncooked Nutrition Facts - Eat This Much
网页1 serving of basmati white rice, uncooked (Bob's Red Mill) contains 170 Calories. The macronutrient breakdown is 88% carbs, 3% fat, and 9% protein. This has a relatively high calorie density, with 333 Calories per 100g.
Calories in Royal White Basmati Rice and Nutrition Facts - FatSecret
网页2024年6月17日 — There are 230 calories in 1 cup (140 g) of Royal White Basmati Rice. Calorie breakdown: 12% fat, 80% carbs, 9% protein.