Evidence-Based Health Benefits of Black Tea
网页2023年2月9日 · Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain diseases. Aside from water, black tea is one of...
11 Health Benefits of Drinking Black Tea - Nutrition Advance
网页2020年5月20日 · 11 Health Benefits of Drinking Black Tea. After water, tea is the most popular drink in the world. While the green variety of tea dominates in the Far East, black tea accounts for the vast majority of sales in the Western world. As well as tasting great, black tea has a range of potential health benefits.
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
网页2023年11月17日 · While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes. After harvesting, black tea leaves go...
6 health benefits of drinking black tea
网页2022年11月14日 · Black tea packs a punch when it comes to heart health. Theaflavins help to lower blood cholesterol. And flavonoids — the same antioxidants found in red wine, dark chocolate and nuts —reduce the risk of heart disease by 8%.
Black Tea: Health Uses and Risks - WebMD
网页2022年9月21日 · Gut health. More research is needed, but there’s some evidence drinking black tea regularly may lower your risk for these conditions: Diabetes. High cholesterol. Kidney stones. Parkinson’s...
3 Benefits of Black Tea - Cleveland Clinic Health Essentials
网页2023年7月10日 · The health benefits of drinking black tea are many: Lower stroke risk, reduced inflammation and more pep! Served hot or over ice, black tea is good for you.
Is black tea good for you? Antioxidants and health benefits …
网页2024年1月5日 · Many use l-theanine to improve stress disorders, mood and sleep hygiene. Several studies suggest regular black tea consumption may reduce cardiovascular disease, the leading cause of death in...
Black Tea Benefits, Nutrition Facts and How to Prepare - Dr. Axe
网页6 天之前 · So far, black tea benefits proven by science are quite impressive, including potentially boosting cardiovascular health, reducing blood pressure, decreasing diabetes risk, fighting cancer and lowering stress, just to name a few. High-quality black tea in moderation can definitely be a healthy addition to your diet.
Black Tea: Benefits, Nutrition, Risks, and Uses - Health
网页2024年7月2日 · Black tea contains several beneficial compounds, such as polyphenol antioxidants, and drinking it regularly may support overall health and protect against common health conditions like high...
Molecular evidences of health benefits of drinking black tea
网页Black tea is not only a non-sweetened or less-calorie drink but also provides several health benefits as it contains powerful groups of polyphenols including epigallocatechin gallate, theaflavins, thearubigins, an amino acid L-theanine, and several other catechins or flavonoids which provide protection against the onset of several chronic ...