网页Learn how to follow a low-oxalate diet to prevent kidney stones caused by calcium oxalate. See a list of high and low oxalate foods, and get tips on fluid intake and nutrition counseling.
网页Learn how diet affects the risk of developing kidney stones and what foods to avoid or limit depending on the type of stone. Find out the sources of oxalate, a substance that can promote calcium oxalate stone formation, and how to reduce it in your diet.
网页Learn how to use this oxalate list to lower your urine oxalate and reduce kidney stone risk. Find out which foods are low, medium or high in oxalate and how to balance your diet with calcium, protein and plant foods.
网页Learn how to avoid kidney stones with diet and lifestyle changes from a team of medical experts. This PDF booklet covers the causes, symptoms, treatment, and prevention of different types of stones, especially calcium oxalate.
网页A PDF document that lists foods with high and low oxalate content and provides guidelines for a low oxalate diet to prevent kidney stones. The document also explains the purpose and importance of diluting the urine with water and avoiding vitamin C supplements.
网页Download a PDF file with two oxalate lists: one with safe and high oxalate foods, and one with calcium information. Learn how to reduce oxalate and prevent kidney stones from a nurse and a doctor.
网页Choose to eat about two 3-ounce servings of meat, fish or poultry a day (3 ounces is about the size of a deck of cards). Also, be sure to consume the recommended 3 –4 servings of dairy products every day. Limit excessive intake of vitamin-C rich supplements. Avoid supplementation that provides more than 500 mg vitamin C (ascorbic acid) per day.
网页Learn how to prevent kidney stones by reducing oxalate in your diet with the 2023 revised Harvard oxalate list. Find out the role of calcium, the difference between the original and the new list, and get resources and coaching from a nurse and kidney stone expert.
Calcium Oxalate Stones - The National Kidney Foundation
网页Learn how oxalate, a natural substance in many foods, can form crystals and kidney stones when there is too much oxalate, too little liquid, and the oxalate sticks to calcium. Find out the risk factors, dietary guidelines, and tips to lower your chances of forming calcium oxalate stones.
网页Learn how to lower your risk of kidney stones by drinking lots of fluid, limiting salt, animal protein, and oxalate, and eating calcium and vegetables. Find out which foods to avoid or limit if you have high oxalate in your urine.