Calories in Basmati Rice - Nutritionix
网页Calories, fat, protein, and carbohydrate values for for Basmati Rice and other related foods.
Is Basmati Rice Healthy? Nutrients and More
网页2020年5月15日 · One cup of basmati rice contains just over 200 calories. It’s often better to eat than white rice, which is a refined grain. Basmati rice is a type of rice common in Indian and South...
Health Benefits of Basmati Rice - WebMD
网页2022年9月1日 · 1 cup of cooked white basmati rice contains: Calories: 210; Protein: 4 grams; Fat: 0.5 grams; Carbohydrates: 46 grams; Fiber: 0.7 grams; Sugar: 0 grams
How many calories in basmati rice? - Chef's Resource
网页On average, one cup (163 grams) of cooked basmati rice contains approximately 210 calories. This makes it a relatively low-calorie option compared to other types of rice, such as white or brown rice. However, it’s important to note that the calorie content can increase if you add ingredients such as oil or butter during the cooking process.
Nutrition Facts for Basmati Rice - myfooddata
网页A donut chart showing which nutrients contribute to the caloric total. There are 160 calories in Basmati Rice coming from 10% protein, 90% carbs, 0% fat, and 0% alcohol.
How many calories in cooked basmati rice? - Chef's Resource
网页On average, one cup of cooked basmati rice contains approximately 200 calories. It is important to keep in mind that the method of cooking can also impact the calorie content. Steaming or boiling basmati rice is the healthiest way to prepare it, as it helps retain the nutrients and keeps the calorie count lower.
Basmati Rice: Nutritional Facts and Glycemic Analysis
网页2023年12月5日 · In this comprehensive guide, we’ll delve into the essential nutritional facts of Basmati rice, exploring its macronutrient composition, caloric content, and the essential vitamins and minerals it offers. Furthermore, we’ll analyze its glycemic index, a crucial factor for those managing blood sugar levels.
How many calories in a cup of basmati rice? - Chef's Resource
网页One cup of cooked basmati rice contains approximately 200 calories. However, the exact number of calories can vary depending on the cooking method and any added ingredients such as butter or oil.
Nutrition Information of Basmati Rice | livestrong
网页A 1/4-cup serving of uncooked white basmati rice contains 160 calories, while the brown version has 170 calories, according to the USDA. It does not contain any fat. White basmati rice has 35 grams of carbohydrates in each 1/4-cup serving, while brown basmati rice carbs are slightly higher, with a 1/4 cup providing 37 grams.
Rice, Basmati, Family Size Nutrition Facts - Eat This Much
网页1 cup of rice, basmati, family size (Ben's Original) contains 220 Calories. The macronutrient breakdown is 79% carbs, 12% fat, and 9% protein. This has a moderate calorie density, with 157 Calories per 100g.