Treating Hand Arthritis Without Surgery - American Society for Surgery …
网页2023年1月30日 · The safest and best plan is usually to try to maximize all non-surgery treatments to make arthritis feel better. If none of these treatments give you good relief from your arthritis symptoms, see a hand surgeon to discuss whether a surgical procedure could benefit you. References:
4 Ways to Treat Carpal Tunnel Without Surgery - wikiHow
网页2024年1月29日 · 1. Receive laser treatments. In this alternative treatment procedure, low level lasers are applied along the course of the median nerve to relieve the patient of the symptoms of carpal tunnel syndrome. It is hypothesized that laser light can penetrate deeply in the tissues where it has a “photo-bio-simulative effect”.
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Mayo Clinic Minute: Treating Dupuytren contracture without surgery
网页2023年11月27日 · Dupuytren's contracture is a genetic hand condition that can be helped with a newer non-invasive treatment. Learn more from Mayo Clinic.
How to Relieve Carpel Tunnel Pain – Cleveland Clinic
网页2021年8月13日 · 1. Ice it down. Ice your wrist or soak it in an ice bath for 10 minutes to 15 minutes once or twice an hour. The cold should help ease the pain, at least temporarily, in your wrist. It also keeps swelling of the affected tendons down. 2. Wrist splints. Buy a wrist splint to keep your hand properly aligned.
How to Treat Carpal Tunnel Syndrome Without Surgery
网页2020年12月7日 · Wear a wrist brace at night. Perform hand and wrist stretching exercises during the day. Increase physical activity and exercise. Consider weight loss if at an unhealthy weight. Modify hand activities. Learn healthy computer habits. Stop tobacco use. Consider a cortisone shot from a physician. Treatments which are NOT helpful for CTS:
10 natural and home remedies for carpal tunnel syndrome
网页2018年12月21日 · 10 lifestyle measures. Avoid repetitive hand movements to limit the pain of carpal tunnel syndrome. The following lifestyle and home remedies may provide some relief for mild to moderate CTS...
Carpal tunnel syndrome treatment - Mayo Clinic Health System
网页2021年11月9日 · Nonsurgical options and treatment include: Improving and avoiding positions that overextend the wrist. Wearing a wrist splint to hold the hand in a neutral position at bedtime. Taking medication to reduce inflammation. In some cases, steroid injections might be prescribed.
Trigger Finger Treatments: Nonsurgical and Surgical - Verywell …
网页2023年12月7日 · In some cases, mild trigger finger can resolve independently without treatment. Splinting for trigger finger can take around six to nine weeks before symptoms completely resolve. Cortisone injections usually work more quickly, decreasing pain within a few days and resolving the triggering within a few weeks.
9 Exercises for Carpal Tunnel that May Relieve Pain and Numbness - WebMD
网页2023年1月8日 · 1. Wrist Rotations. Rotate your wrists by moving only your hands up, down, left, and right. Repeat up to four times. 2. Finger Stretch. Stretch your fingers wide and then relax them, and repeat...
Top 5 ways to reduce crippling hand pain - Harvard Health
网页2024年8月1日 · 1. Splinting. A splint stabilizes the position of your fingers, thumb, or wrist. You can wear a splint for a few weeks if arthritis flares, so the inflammation can settle down. 2. Injections. An injection of a corticosteroid into a joint can reduce inflammation. The relief it provides can last for many months.