Folate (folic acid) - Mayo Clinic
网页2023年8月10日 · Folic acid works with vitamins B-6 and B-12 to control high levels of homocysteine in the blood. Elevated homocysteine levels might increase your risk of diseases of the heart and blood vessels (cardiovascular disease).
Vitamin B-12 - Mayo Clinic
网页2024年6月28日 · Research on the use of vitamin B-12 for specific activities and conditions shows: Heart and blood vessel disease. Researchers had previously believed that vitamin B-12, when combined with folic acid (vitamin B-9) and vitamin B-6, might prevent diseases of the heart and blood vessels by reducing the levels of an amino acid in the blood ...
Treatment of vitamin B12 and folate deficiencies - UpToDate
网页2024年6月5日 · All individuals with documented vitamin B12 and/or folate deficiency should be treated, unless there is a strong reason not to do so (eg, palliative care setting or patient refusal). A number of general principles apply to both vitamin B12 and folate deficiency.
Folate Deficiency: Symptoms, Causes & Prevention - Cleveland Clinic
网页What’s the difference between B12 and folate deficiency? Vitamin B12 and folate are both important for the formation of your red blood cells and DNA. A deficiency in either vitamin can lead to fatigue, weakness and anemia. Unlike folate, B12 isn’t found in plants. B12 is mainly found in meat, eggs and dairy products.
Vitamin B12 Deficiency Anemia - Johns Hopkins Medicine
网页Vitamin B 12 deficiency anemia and folate deficiency anemia often occur together and can be hard to tell apart. Treatment may include vitamin B 12 shots (injections) and folic acid pills. Foods that are rich in folic acid include the following:
Folic Acid: Benefits, Foods, Deficiency, and More - Healthline
网页2023年11月28日 · Folic acid is a synthetic form of vitamin B9 that's often added to fortified foods and used in supplements. Learn about its benefits and sources, your risk of deficiency, and more.
About Folic Acid | Folic Acid | CDC - Centers for Disease Control …
网页2024年5月15日 · Folic acid is a form of folate, which is a B vitamin. It helps your body make new cells (for example, blood cells, brain cells, skin, hair, and nails). Every new cell in the body needs folate. Folic acid is especially important during early pregnancy, because it helps the neural tube—which becomes the brain and spine—develop.
Folic Acid (Folate): Uses, Dosage, Effects, Food Sources, and More - WebMD
网页2023年9月5日 · What Is Folate? Folate, also known as vitamin B9, is the generic term for the vitamin that occurs naturally in certain foods. Folic acid is the lab-made form of the vitamin and is used in...
Folate - Health Professional Fact Sheet - Office of Dietary …
网页Folic acid is the fully oxidized monoglutamate form of the vitamin that is used in fortified foods and most dietary supplements. Some dietary supplements also contain folate in the monoglutamyl form, 5-MTHF (also known as L-5-MTHF, 5-methyl-folate, L …
Vitamin B12 - The Nutrition Source
网页Recommended Amounts. RDA: The Recommended Dietary Allowance for men and women ages 14 years and older is 2.4 micrograms (mcg) daily. For pregnancy and lactation, the amount increases to 2.6 mcg and 2.8 mcg daily, respectively. [1]