7 Trigger Finger Self-Care Remedies - Verywell Health
网页2024年8月14日 · You can manage mild cases of trigger finger with rest, heat, stretching, OTC pain relievers, and splinting. The most effective nonsurgical treatment for trigger finger is a corticosteroid injection, and most people can get relief with a single shot. Others may need a second shot for long-term or complete relief.
18 Natural Home Remedies For Trigger Finger Or Thumb Relief
网页2019年10月24日 · 1. Take Advantage Of A Splint. Splinting the finger is one of the most convenient remedies for relieving trigger finger or thumb. This will help alleviate the popping, locking, clicking, stiffness, soreness, bending, curling, and pain which irritated tendons elicit in the thumb or finger.
11 Trigger Finger Exercises for Pain, Stiffness, and More - Healthline
网页2023年2月6日 · If your finger is stiff or plagued by persistent pain, targeted exercises may help alleviate trigger finger symptoms and increase flexibility.
Trigger finger: Causes, treatment, and remedies - Medical News Today
网页2023年10月24日 · Home remedies and self-care tips for trigger finger include splinting and exercise. These may help reduce the need for surgery. Trigger finger is a condition in which a person’s...
How to Deal With a Trigger Finger: 7 Home Remedies
网页2022年1月18日 · Ways to Treat Trigger Finger at Home. The best way to treat a mild case of trigger finger may be just relative rest, heat and/or cold treatments, stretches, and possibly splinting. The use of anti-inflammatories including naturopathic options such as turmeric is also useful.
How to Cure Trigger Finger: 10 Steps (with Pictures) - wikiHow
网页2024年6月14日 · 1. Take a break from repetitive tasks. In most cases, trigger finger is caused by repetitive gripping of the hand or flexing of the thumb or forefinger. Those who are farmers, typists, industrial workers, or musicians are particularly susceptible because they constantly repeat certain finger and thumb movements.
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How to Treat Trigger Finger: 8 Steps (with Pictures) - wikiHow
网页2022年5月2日 · Method 1. Using a Finger Splint. Download Article. 1. Place the affected finger in an aluminum flexion finger splint. These finger splints use a stiff aluminum frame to hold the finger in place as it heals. Place the splint on the palm side of the finger with the foam against the skin. It should conform to the shape of your finger. [1]
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Trigger finger: Why it happens and how to treat it - HealthPartners
网页Learn how to unlock your trigger finger using home remedies such as trigger finger exercises, braces, injections and more.
Trigger Finger Treatments: Nonsurgical and Surgical - Verywell …
网页2023年12月7日 · At-Home, Nondrug Treatments. Conservative treatment for trigger finger aims to decrease pressure on the affected tendon to help reduce swelling and inflammation, such as avoiding activities that worsen symptoms. Splinting the finger in a straight position also decreases pressure on the flexor tendon.
12 trigger finger exercises - Medical News Today
网页2024年1月5日 · Gentle stretching exercises, such as the fingertip bend, and other self-care techniques, like massage, can help relieve these symptoms. Trigger finger is a condition...