Coffee vs. Tea: Is One Healthier Than the Other?
网页2019年9月6日 · Learn how coffee and tea compare in terms of caffeine content, antioxidants, energy levels, weight loss, and better choice. Find out the pros and cons of each beverage and the optimal serving...
Is Tea Better Than Coffee? 9 Benefits of Tea Over Coffee
网页2023年3月13日 · Tea has more antioxidants, less caffeine, and more L-theanine than coffee, which may help prevent cancer, boost metabolism, and reduce stress. Learn how tea can improve your health and well-being with this article.
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
网页2023年9月25日 · Tea usually contains less caffeine than coffee, but both have antioxidants and health benefits. Learn how to choose the best beverage for you based on caffeine, antioxidants, disease prevention...
Coffee vs. tea: Which is better for your health? - Washington Post
网页2022年10月4日 · Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Tea or coffee: Which drink is better for you? - BBC
网页2016年1月15日 · Based purely on its composition, coffee should win hands down: a cup of tea has about half the dose (40 milligrams) of the stimulant caffeine that you would find in a standard cup of brewed...
Coffee vs. Tea: What Happens When You Switch? | The Healthy
网页2019年2月28日 · Learn how switching from coffee to tea could affect your teeth, cholesterol, heartburn, sleep, mood, and more. Find out the pros and cons of both drinks and how to make the switch healthier.
Tea vs. Coffee, Which Drink Is Healthier for You? - Martha Stewart
网页2023年8月4日 · Both tea and coffee are rich in antioxidants, but coffee has more caffeine and may offer more protection against chronic conditions. Learn how to choose the best drink for you based on your preferences, needs, and lifestyle.
Caffeine in Tea vs. Coffee: How Do They Compare? - Healthline
网页2023年2月3日 · Black tea has 47 mg of caffeine per cup, while coffee has 95 mg. Learn how caffeine content varies by tea and coffee type, preparation, and health effects.
Tea vs. Coffee: Which One's Better for Your Health?
网页2024年6月17日 · Learn how tea and coffee compare in terms of antioxidants, disease protection, longevity, and caffeine content. Tea has less caffeine than coffee, but both have unique benefits for health...
Tea Vs. Coffee: Which Is Healthier for You? - Business Insider
网页2021年4月28日 · Learn the differences and similarities between coffee and tea in terms of caffeine, antioxidants, and health benefits. Coffee has more caffeine and antioxidants, but tea provides more...