Black Tea: Health Uses and Risks - WebMD
网页2022年9月21日 · More research is needed, but there’s some evidence drinking black tea regularly may lower your risk for these conditions: Drinking black tea in moderate …
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
网页2023年11月17日 · For example, the nutrients in black tea may reduce the risk of several cancers, protect the heart against atherosclerosis, and help maintain healthy blood pressure. In this article, learn more ...
6 health benefits of drinking black tea
网页2022年11月14日 · Drinking at least two cups of black tea daily lowers the risk of death from any cause by almost 13% compared to people who do not drink tea, according to a recent study. As in other findings, the more tea participants drank, the lower the risk of cardiovascular disease, heart disease and stroke.
Evidence-Based Health Benefits of Black Tea
网页2023年2月9日 · Black tea is rich in antioxidants and may provide health benefits, including improved heart and gut health and a reduced risk for certain diseases. Aside from water, black tea is one of the...
Is black tea good for you? Antioxidants and health benefits …
网页2024年1月5日 · Many use l-theanine to improve stress disorders, mood and sleep hygiene. Several studies suggest regular black tea consumption may reduce cardiovascular disease, the leading cause of death in...
BLACK TEA - Uses, Side Effects, and More - WebMD
网页Black tea contains 2% to 4% caffeine, which affects thinking and alertness. It also contains antioxidants and other substances that might help protect the heart and blood vessels. It has...
3 Benefits of Black Tea - Cleveland Clinic Health Essentials
网页2023年7月10日 · The health benefits of drinking black tea are many: Lower stroke risk, reduced inflammation and more pep! Served hot or over ice, black tea is good for you.
Good News on Tea: Few Contaminants, Lots of Health Benefits
网页2024年5月20日 · No wonder studies show that regular tea drinkers may have lower risks of heart attack, type 2 diabetes, cancer, and cognitive decline. And herbal teas—infusions steeped with herbs, flowers, and...
Drinking black tea linked to longevity - Harvard Health
网页2022年11月1日 · A 2022 study found that people who drank two or more cups of black tea per day had a 9% to 13% lower risk of premature death from any cause, compared with people who didn't drink black tea.
Black Tea: Benefits, Nutrition, Risks, and Uses - Health
网页2024年7月2日 · Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, dementia, and more.