Black Tea: Health Uses and Risks - WebMD
网页2022年9月21日 · Gut health. More research is needed, but there’s some evidence drinking black tea regularly may lower your risk for these conditions: Diabetes. High cholesterol. Kidney stones. Parkinson’s...
Evidence-Based Health Benefits of Black Tea
网页2023年2月9日 · Black tea offers a variety of health benefits, including improved cholesterol, better gut health and decreased blood pressure. Here are 10 health benefits of black tea, all backed by...
11 Health Benefits of Drinking Black Tea - Nutrition Advance
网页2020年5月20日 · Black tea is one of the most popular drinks in the world, and there are good reasons for that. Here are 11 interesting health benefits that a cup of tea can have.
6 health benefits of drinking black tea
网页2022年11月14日 · Drinking at least two cups of black tea daily lowers the risk of death from any cause by almost 13% compared to people who do not drink tea, according to a recent study. As in other findings, the more tea participants drank, the lower the risk of cardiovascular disease, heart disease and stroke.
Black tea: Benefits, nutrition, diet, and risks - Medical News Today
网页2023年11月17日 · While more research is necessary, the health benefits of black tea include protecting the heart, lowering cancer risk, and reducing the risk of diabetes.
Is black tea good for you? Antioxidants and health benefits …
网页2024年1月5日 · Yes. As with any other tea, black tea is a healthy way to boost hydration and get some extra antioxidants in, registered dietitian Danielle Crumble Smith previously told USA TODAY.
3 Benefits of Black Tea - Cleveland Clinic Health Essentials
网页2023年7月10日 · The health benefits of drinking black tea are many: Lower stroke risk, reduced inflammation and more pep! Served hot or over ice, black tea is good for you.
10 Research-Backed Health Benefits Of Black Tea - Organic Facts
网页2024年7月18日 · What few people realize is that it is also packed with health benefits. It can boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent digestive problems. It is well-known for its antibacterial and antioxidant qualities.
Black Tea Benefits, Nutrition Facts and How to Prepare - Dr. Axe
网页6 天之前 · So far, black tea benefits proven by science are quite impressive, including potentially boosting cardiovascular health, reducing blood pressure, decreasing diabetes risk, fighting cancer and lowering stress, just to name a few.
Black Tea: Benefits, Nutrition, Risks, and Uses - Health
网页2024年7月2日 · Black tea contains health-protective plant compounds. Drinking it regularly may reduce your risk of high blood pressure, dementia, and more.
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