Coffee vs. Tea: Is One Healthier Than the Other?
网页2019年9月6日 — Coffee and tea offer similar health benefits, including weight loss, anticancer, and energy-boosting properties. Still, you may want to choose one over the other depending on your caffeine ...
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
网页2023年9月25日 — Because of its high caffeine content, coffee may give you a quicker burst of energy, but tea contains L-theanine, a chemical that, in combination with caffeine, can help you stay mentally alert...
Coffee vs. tea: Which is better for your health? - Washington Post
网页2022年10月4日 — Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Is Tea Better Than Coffee? 9 Benefits of Tea Over Coffee
网页2023年3月13日 — While coffee is frequently lauded for its ability to improve alertness and cognitive function, tea has long been regarded for its health-promoting properties. In this article, we’ll look at the evidence that suggests tea …
Tea vs. Coffee: Which One's Better for Your Health?
网页2024年6月17日 — Coffee may offer specific benefits for liver health and athletic performance, while tea may be the better choice for improving anxiety, protecting against depression risk, and boosting...
Green Tea vs. Coffee: Which Is Better for Your Health?
网页2021年3月11日 — Green tea and coffee are both healthy and safe. Green tea may be a better choice for people with anxiety or insomnia. In contrast, coffee may suit you better if you’re looking for...
Is Coffee Healthier Than Tea? Longevity Experts Weigh In
网页2023年6月12日 — Coffee and tea both offer a unique set of health benefits and can be enjoyed as part of a well-rounded diet. Tea may be a better option if you’re sensitive to the effects of caffeine or looking for a calming beverage you can enjoy all day long, whereas coffee might be preferable before workouts or when you need a quick hit of caffeine.
Tea or coffee: Which drink is better for you? - BBC
网页2016年1月15日 — Based purely on its composition, coffee should win hands down: a cup of tea has about half the dose (40 milligrams) of the stimulant caffeine that you would find in a standard cup of brewed...
Coffee vs. Tea: What Happens When You Switch? | The Healthy
网页2019年2月28日 — Coffee and tea both have their health benefits. Here's the good and bad of replacing your daily coffee fix with non-herbal tea.
Tea or coffee: which is better for you? - BBC Food
网页Which is best for health? It’s fine to drink tea and coffee as part of a balanced diet, according to the NHS. However, some research suggests caffeinated drinks make the body produce urine...
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