Coffee vs. Tea: Is One Healthier Than the Other?
网页2019年9月6日 · Coffee and tea offer similar health benefits, including weight loss, anticancer, and energy-boosting properties. Still, you may want to choose one over the other depending on your caffeine ...
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
网页2023年9月25日 · Because of its high caffeine content, coffee may give you a quicker burst of energy, but tea contains L-theanine, a chemical that, in combination with caffeine, can help you stay mentally alert...
Tea vs. Coffee: Which One's Better for Your Health?
网页2024年6月17日 · Coffee may offer specific benefits for liver health and athletic performance, while tea may be the better choice for improving anxiety, protecting against depression risk, and boosting...
Coffee vs. tea: Which is better for your health? - Washington Post
网页2022年10月4日 · Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Green Tea vs. Coffee: Which Is Better For Your Health? - Forbes
网页2023年9月26日 · From potential cognitive benefits to weight loss, coffee and green tea have a lot in common—but they also have distinct pros and cons. We spoke with dietitians and nutrition experts to find out...
Is Coffee Healthier Than Tea? Longevity Experts Weigh In
网页2023年6月12日 · Coffee and tea both offer a unique set of health benefits and can be enjoyed as part of a well-rounded diet. Tea may be a better option if you’re sensitive to the effects of caffeine or looking for a calming beverage you can enjoy all day long, whereas coffee might be preferable before workouts or when you need a quick hit of caffeine.
Green Tea vs. Coffee: Which Is Better for Your Health?
网页2021年3月11日 · Green tea and coffee are both healthy and safe. Green tea may be a better choice for people with anxiety or insomnia. In contrast, coffee may suit you better if you’re looking for...
Tea Vs. Coffee: Which Is Healthier for You? - Business Insider
网页2021年4月28日 · Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost.
Tea vs. Coffee, Which Drink Is Healthier for You? - Martha Stewart
网页2023年8月4日 · So, Which Is Healthier: Tea or Coffee? It depends. Both tea and coffee have notable health benefits for the body, and both drinks can be part of a healthy diet. Thus, the "best" option depends on what's most important to you.
Tea or coffee: Which drink is better for you? - BBC
网页2016年1月15日 · Based purely on its composition, coffee should win hands down: a cup of tea has about half the dose (40 milligrams) of the stimulant caffeine that you would find in a standard cup of brewed...