Coffee vs. Tea: Is One Healthier Than the Other?
网页2019年9月6日 · Coffee and tea offer similar health benefits, including weight loss, anticancer, and energy-boosting properties. Still, you may want to choose one over the other depending on your caffeine ...
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
网页2023年9月25日 · Because of its high caffeine content, coffee may give you a quicker burst of energy, but tea contains L-theanine, a chemical that, in combination with caffeine, can help you stay mentally...
Tea vs. Coffee: Which One's Better for Your Health?
网页2024年6月17日 · Coffee may offer specific benefits for liver health and athletic performance, while tea may be the better choice for improving anxiety, protecting against depression risk, and boosting...
Coffee vs. Tea: Which One Is Better for You? - Real Simple
网页2023年5月26日 · Is coffee or tea better for you? We analyze each drink in terms of their health benefits, caffeine content, the ability to improve focus, the capacity to boost energy, and longevity, to figure out which drink is best.
Coffee vs. tea: Which is better for your health? - Washington Post
网页2022年10月4日 · Whatever your preference, scientists have found that regularly drinking coffee or tea can provide a variety of health benefits. But how do coffee and tea compare in a head-to-head matchup?
Tea vs. Coffee, Which Drink Is Healthier for You? - Martha Stewart
网页2023年8月4日 · Both tea and coffee are excellent sources of antioxidants and caffeine, but which drink comes out on top? Registered dietitians weigh in on the health benefits of tea vs. coffee.
Tea or coffee: Which drink is better for you? - BBC
网页2016年1月15日 · Verdict: Tea offers many of the benefits of coffee, without the sleepless nights – a clear win. Tooth staining. Along with red wine, coffee and tea are both known to turn our pearly whites...
Tea Vs. Coffee: Which Is Healthier for You? - Business Insider
网页2021年4月28日 · Tea and coffee are both good sources of caffeine and antioxidants. Coffee contains twice as much caffeine as tea, and can give you a more immediate energy boost.
Is Tea or Coffee Better for Your Health? - MedicineNet
网页Considerations. Comments. More. Tea vs. coffee. Tea is generally safe, even in large amounts. While coffee is also safe to drink, high amounts can cause some problems. After water, tea is the most popular drink in the world. It’s made from steeping dried leaves from the Camellia sinensis plant and is commonly called black tea.
Caffeine in Tea vs. Coffee: How Do They Compare? - Healthline
网页2023年2月3日 · Bottom line. While black tea, espresso, and coffee bring the most caffeine to the table, green tea packs a moderate amount as well. The content in white teas varies greatly, while herbal teas...
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