网页Instructions: Measure your blood pressure twice a day — in the morning before taking your medications and in the evening before going to bed. Take at least two readings one minute apart each time. For best results, sit comfortably with both feet on the floor for at least five minutes before taking a measurement. Sit calmly and don’t talk.
Free Printable Blood Pressure Log Templates
网页Download free blood pressure templates to track and manage your blood pressure levels effectively. Keep a record of your readings and take control of your health.
网页Blood Pressure Log. Please use this log to record the blood pressure and heart rate (pulse) readings you take at home. Note the date and time of day you take them. Write the blood pressure with the systolic number on the left and diastolic number on the right: 120/80 for example. Bring this log with you when you talk to your health care provider.
Free Blood Pressure Chart and Printable Blood Pressure Log
网页2021年11月8日 · Blood Pressure Chart. Download a free Blood Pressure Chart & Log for Microsoft Excel® | Updated 11/8/2021. Our free blood pressure chart and blood pressure log allow you to track your blood pressure, aiding you in being aware of and gaining control over your blood pressure and health.
Blood Pressure Fact Sheets - American Heart Association
网页2024年5月6日 · Find fact sheets and more to help you manage your blood pressure with the American Heart Association's resources.
网页A table to help people keep track of their blood pressure readings. Keywords CDC; DHDSP; Division for Heart Disease and Stroke Prevention; National Center for Chronic Disease Prevention and Health Promotion; blood pressure log; reading your blood pressure; monitor blood pressure
网页My Blood Pressure Log. Measure your blood pressure twice a day—morning and late afternoon—at about the same times every day. For best results, sit comfortably with both feet on the floor for at least two minutes before taking a measurement.
Blood pressure chart: What your reading means - Mayo Clinic
网页2024年2月28日 · This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Blood pressure is measured in millimeters of mercury (mm Hg).
网页1. If your readings fall into two different categories, your correct blood pressure category is the higher category. For example, if your blood pressure reading is 125/95 millimeters of mercury (mm Hg), you have stage 1 hypertension. …
Printable Blood Pressure Tracking Chart & Pulse Log - CareClinic
网页You can also use a printable blood pressure chart to track your blood pressure readings. Simply download a blood pressure log template, print it out, and record your readings on the log. Be sure to record your readings at least once per day, and more frequently if you are managing high blood pressure.
跳至内容