Rapeseed oil - Wikipedia
网页Rapeseed oil is one of the oldest known vegetable oils. There are both edible and industrial forms produced from rapeseed, the seed of several cultivars of the plant family Brassicaceae.
Rapeseed Oil (Canola Oil): Uses, Benefits, and Downsides - Healthline
网页2023年6月13日 · Rapeseed, or canola, oil is widely used for cooking, baking, and food processing. This article reviews rapeseed oil, including its nutritional content, benefits, and potential downsides.
What to Know about Rapeseed Oil - WebMD
网页2023年7月11日 · Rapeseed oil is naturally low in saturated fat and high in unsaturated fat, which is excellent for your health. It’s an excellent source of vitamin E — a strong antioxidant, which can support eye...
What Is Rapeseed Oil? Nutritional Value, Benefits, Downsides ...
网页2023年3月31日 · Rapeseed oil (aka canola oil) is a golden oil that may have some silver linings—but compared to other options, it’s not the healthiest. If you do use rapeseed oil, make it an occasional choice and consume it in moderation.
Should You Use Rapeseed Oil? Everything You Need to Know
网页2024年4月26日 · This article will discuss rapeseed oil, oil nutrition, potential health benefits, and potential downsides of rapeseed oil. Unless otherwise specified, the terms "rapeseed oil" and "canola oil" will be used interchangeably for the edible form of rapeseed oil.
What’s the Difference Between Canola and Rapeseed Oil? - Kitchn
网页2022年9月12日 · People often get confused about the difference between canola oil and rapeseed oil, though. These two plant-based cooking oils, however, are different. Canola is genetically modified version of the rapeseed plant. Here’s the scoop on both.
What Is Rapeseed Oil and When Should You Use It? - Allrecipes
网页2022年1月26日 · Rapeseed oil is produced from the seeds of the rape plant, a yellow flowering plant belonging to the mustard or cabbage family. There are two main types of rapeseed oil: industrial and culinary.
Rapeseed Oil: Uses, benefits, and interesting facts
网页Rapeseed oil (or as we sometimes call it, Raps Oil, German for rapeseed) is a plant-based cooking oil belonging to the brassica family which also includes cabbage and mustard. Rapeseed oil has a nutty, buttery and earthy taste.
What Is Rapeseed Oil, and Is It Healthy? | Well+Good
网页2023年11月17日 · Kirkpatrick agrees that rapeseed oil (aka canola oil) can present additional health and cooking benefits. For starters, it's widely considered to be a healthy fat, high in omega-3s. Plus, it...
Is Canola Oil Good for You, or Bad? - Healthline
网页2023年7月25日 · Canola (Brassica napus L.) is an oilseed crop that was created in Canada through crossbreeding of the rapeseed plant. The name “canola” comes from “Canada” and “ola,” denoting oil. Ever since the...