Downloadable Guides - SPRI
网页Wood Rings Exercise Guide. XTS Training System Exercise Guide. Quick-Adjust Speed Rope. BILINGUAL GUIDES: Ignite Performance Hand Grip: Exercise Guide. Ignite Sports Performer Massager: Massage Guide. SPRI Pull-Up Assistor: Exercise Guide. SPRI Quick Adjust Speed Rope: Exercise Guide. RUBBER …
Weekly At Home Workout Videos - Guided Workouts With Equipment - SPRI
网页From resistance bands to weighted bars, Superbands, and more, you’ll learn how to make the most of your investment with SPRI. With a clear focus on step-by-step instruction, proper form, and good technique, you’ll be in good hands. Ready to try a guided workout with equipment from SPRI?
3-in-1 Resistance Tube Exercises - SPRI
网页10-minute 3-in-1 resistance tube Exercises Trainer: Coach JT Single Leg Lunge - 20 reps: step 1 foot on the tube, raise hands to shoulders palms in, step back with free foot and lower the knee to the ground. After 10 reps, switch feet and repeat on the other side. REST 30 SECONDS Squat - 10 reps: step with both feet on
SPRI Medium Resistance Band Kit - Lowe's
网页Includes light, medium, and heavy resistances and an exercise guide. Perform the same exercises you would normally do with pulley-type machines with this simple and efficient interchangeable tubing system
SPRI Superband - Exercise Guide - YouTube
网页2019年6月23日 · SPRI Superband - Exercise Guide. Learn how to use the 'SPRI Superband' with Kasia Czambol. Available here: www.spri.com.au...more.
10-Minute Flat Bands Workout - YouTube
网页SUBSCRIBE http://bit.ly/3dfZZp3Connect with SPRI Online:Follow Gaiam on INSTAGRAM: https://www.instagram.com/spriFollow Gaiam on FACEBOOK: https://www.facebo...
Amazon.com: SPRI Resistance Band Kit - Resistance Training ...
网页The SPRI resistance tube kit features an interchangeable system with 5 resistance bands in varying resistance levels to customize your workout to help meet your fitness goals - ideal for toning the upper body and focusing your core.
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Strength & Resistance Band Training Videos - Guided Workout Videos - SPRI
网页At SPRI, we’ve put together a series of weekly workouts and instructional strength and resistance band training videos that will help you get the most out of your Superbands, Xertube, and SPRI Flat Resistance Bands.
SPRI Resistance Band Kit 3-in-1 Exercise Cord - amazon.com
网页2019年10月10日 · 3-IN-1 EXERCISE BAND: Three times the resistance with the SPRI Resistance Band Kit - includes 3 bands in progressive intensities that can be adjusted for your perfect fit. EASY ADJUST: Quickly adjust exercise band to your desired intensity by easily clipping on or off each resistance band.
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Downloadable Guides - Gaiam
网页Rodney Yee Complete Yoga Beginners: Pose Guide SPRI Pull-up Assist: Exercise Guide. SPRI Quick Adjust Speed Rope: Exercise Guide. Ignite Performance Hand Grips: Exercise Guide. Ignite Sports Performance Massager: Massage Guide