Caffeine in Tea vs. Coffee: How Do They Compare? - Healthline
网页2023年2月3日 — Black tea has 47 mg of caffeine per cup, while coffee has 95 mg. Learn how caffeine content varies by tea and coffee type, preparation, and health effects.
Caffeine content for coffee, tea, soda and more - Mayo Clinic
网页2022年4月26日 — Learn how much caffeine is in a cup of coffee and other popular drinks, such as tea, soda and energy drinks. Find out the safe limits and factors that affect caffeine levels.
Coffee vs. Tea: Is One Healthier Than the Other?
网页2019年9月6日 — Learn how coffee and tea compare in terms of caffeine content, antioxidants, energy levels, and weight loss. Coffee has more caffeine than tea, but both can protect against chronic...
Coffee vs. Tea: Which Drink Is Healthier? – Forbes Health
网页2023年9月25日 — Tea usually contains less caffeine than coffee. According to the USDA’s Food Data Central database, home-brewed coffee contains an average of 92 milligrams of caffeine...
The Difference Between Caffeine From Coffee Vs. Tea - Well+Good
网页2023年1月13日 — Tea contains less caffeine than coffee, but also has L-theanine, an amino acid that buffers the effects of caffeine and prevents jitters. Learn how tea can boost your immune system, reduce...
Tea vs. Coffee: Which One's Better for Your Health?
网页2024年6月17日 — Learn how tea and coffee compare in terms of antioxidants, disease protection, longevity, and caffeine content. Tea has less caffeine than coffee, but both have unique benefits for...
Coffee vs. tea: Which is better for your health? - Washington Post
网页2022年10月4日 — The caffeine in both coffee and tea will help you concentrate. Studies show that caffeine can improve your attention span, vigilance, alertness and reaction time.
Green Tea vs. Coffee: Which Is Better for Your Health?
网页2021年3月11日 — Green tea has about 29 mg of caffeine per 8-ounce serving, while coffee has 96 mg. Both drinks have antioxidants and weight loss effects, but coffee may have more health benefits and risks.
Green Tea vs. Coffee: Which Is Better For Your Health? - Forbes
网页Green tea contains less caffeine than coffee, but it provides a subtle energy boost without the common coffee-induced jitters or crashes. The combination of caffeine and the amino …
Tea or coffee: which is better for you? - BBC Food
网页Learn how caffeine affects your alertness, stress, sleep and teeth, and how tea and coffee differ in their polyphenols and L-theanine content. Find out how much caffeine is in a cup of...