Neck pain - Diagnosis and treatment - Mayo Clinic
网页2022年8月25日 — Besides taking pain relievers, self-care measures that might relieve neck pain include: Alternate heat and cold. Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times …
Neck Pain: 6 Common Causes and Treatments - Cleveland Clinic
网页Treatment aims to relieve your pain and improve movement in your neck. Most causes of neck pain eventually improve and can be managed at home. Your provider will suggest treatments to manage your symptoms, including:
How to soothe a sore neck - Harvard Health
网页2023年6月15日 — How to relieve neck pain. The remedies for neck and low back pain also have some things in common. First, ease the early intense pain with rest, ice, and heat; then move on to gentle stretching and strengthening exercises. Later, avoid bad posture and other habits that could trigger another neck pain crisis.
How to Get Rid of Neck Pain Yourself - Verywell Health
网页2023年8月26日 — The good news is that there are various ways you can relieve your neck pain at home, allowing you to experience reduced pain and a better quality of life. At-home treatments include self-massage, sleeping on the opposite side, using a cervical pillow, home traction, and alternating heat and cold.
Neck Pain: Symptoms, Causes, Treatment, and More - Healthline
网页2023年4月20日 — Learn about neck pain causes and treatment, including home remedies. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or...
Neck pain - Symptoms and causes - Mayo Clinic
网页2022年8月25日 — Rarely, neck pain can be a symptom of a more serious problem. Seek medical care for neck pain with numbness or loss of strength in the arms or hands or for pain that shoots into a shoulder or down an arm.
Types of Neck Pain, Their Causes, and How to Treat Them
网页2024年3月1日 — Medical treatments for severe or chronic neck pain can include: physical therapy, such as traction therapy for muscle and nerve pain, which is prescribed by a doctor and performed by a...
Treatment for Neck Pain - Spine-health
网页Neck pain treatment includes rest, pain relievers, physical therapy, exercises, ergonomic adjustments, and in severe cases, surgery.
Why Does My Neck Hurt? Neck Pain Causes & Treatment
网页2023年9月20日 — How Is Neck Pain Treated? Treatments could include medications called muscle relaxants, physical therapy , a padded neck collar, or traction. In rare situations, you may need shots of cortisone...
Neck Pain - Harvard Health
网页2024年6月4日 — The goals of treatment for neck pain include relieving pain and restoring function. For pain relief, your doctor might suggest rest, ice, heat, over-the-counter pain relievers, and avoiding quick movements.