Neck Pain: 6 Common Causes and Treatments - Cleveland Clinic
网页Neck pain, sometimes called cervicalgia, is pain in or around your spine beneath your head. Your neck is also known as your cervical spine. Neck pain is a common symptom of many different injuries and medical conditions.
Causes and treatment of upper back and neck pain - Medical News Today
网页2020年7月27日 — A painful upper back and neck may be the result of the following: repetitive heavy lifting. bad posture. acute injury. sprain or strain. pinched nerve. obesity. other conditions, such as scoliosis....
Upper Spine Pain: Symptoms, Causes & Treatments - Buoy Health
网页2024年5月30日 — Upper spine pain is pain in the upper back below the neck. It can affect the muscles, ligaments, nerves, or vertebrae of the back, and cause pain and stiffness. 5 most common cause (s) Bulging disc. Pinched Nerve. Compression fracture. Osteoarthritis. Osteoporosis. What is upper spine pain?
Neck pain - Symptoms and causes - Mayo Clinic
网页2022年8月25日 — Neck pain is common. Poor posture — whether from leaning over a computer or hunching over a workbench — strains neck muscles. Osteoarthritis also is a common cause of neck pain. Rarely, neck pain can …
Types of Neck Pain, Their Causes, and How to Treat Them - Healthline
网页2024年3月1日 — Neck pain from a muscle or ligament injury is most commonly caused by whiplash. Whiplash happens when your neck is suddenly moved back and forth. This can injure the muscles and ligaments due...
Upper Back Pain: What it is, Causes, How it Feels & Treatment
网页Overview. What is upper back pain? Upper back pain (and middle back pain) occurs anywhere from the base of your neck to the bottom of your rib cage. Your upper and middle back is called the thoracic spine. Your thoracic spine has 12 small bones called vertebrae. Your vertebrae form your backbone.
Neck pain - Diagnosis and treatment - Mayo Clinic
网页2022年8月25日 — Besides taking pain relievers, self-care measures that might relieve neck pain include: Alternate heat and cold. Reduce inflammation by applying cold, such as an ice pack or ice wrapped in a towel, for up to 15 minutes several times …
Fixing Upper Back and Neck Pain - Healthline
网页2020年3月26日 — Chronic upper back and neck pain can become a very serious problem. However, some general soreness in your back and neck area is quite common. There are a few measures you can take for quick...
19 Exercises for Upper Back Pain, Neck Pain, Tight Shoulders - Healthline
网页2024年3月13日 — Ouch! Neck and back pain cramping your style? Regardless of the cause of your pain — hunching over a smartphone, sitting at a desk all day, or even injury — stretching and strengthening...
Why Does My Middle and Upper Back Hurt? - WebMD
网页2024年6月24日 — Your upper and middle back area runs from the base of your neck to the bottom of your rib cage. Many issues can cause pain in this area, such as overuse, poor posture, or a pinched nerve. In most...