Cruciferous vegetables - Wikipedia
网页Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Cruciferous Vegetables: A List Of Cruciferous Vegetables
网页2023年3月29日 · What are Cruciferous Vegetables? Broadly, cruciferous vegetables belong to the Cruciferae family, which mostly contains the Brassica genus, but does include a few other genuses. In general, cruciferous vegetables are cool weather vegetables and have flowers that have four petals so that they resemble a cross.
Brassica - Wikipedia
网页Brassica (/ ˈbræsɪkə /) is a genus of plants in the cabbage and mustard family (Brassicaceae). The members of the genus are informally known as cruciferous vegetables, cabbages, mustard plants, or simply brassicas. [2] Crops from this genus are sometimes called cole crops —derived from the Latin caulis, denoting the stem or stalk of a plant.
Cruciferous Vegetables: 5 Health Benefits - Cleveland Clinic Health ...
网页2023年6月7日 · Cruciferous vegetables include leafy greens, broccoli, Brussels sprouts and more. They have anti-cancer properties and are high in fiber and vitamins C, K and B9.
Cabbage | Leafy Greens, Cruciferous Vegetables & Edible Heads
网页2024年8月17日 · Cabbage, (Brassica oleracea), vegetable and fodder plant of the mustard family (Brassicaceae), the various agricultural forms of which have been developed by long cultivation from the wild cabbage (Brassica oleracea). The edible portions of all cabbage forms—which include kale, broccoli, and.
网页members in the cabbage-family are: cauliflower, bok choy, broccoli, Brussels sprouts, turnip, and radish. The vegetables in the cabbage-family have been extensively studied for their potential health benefits including cancer prevention (National Cancer Institute, 2012). While the cancer protecting properties have not yet been fully documented ...
The Beginner's Guide to Cruciferous Vegetables - Academy of …
网页2020年8月13日 · Cruciferous veggies are a diverse group that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress and radishes. Fun fact: The term “cruciferous” is an informal classification for members of the mustard family and comes from the Latin cruciferae meaning …
Brassica oleracea - Wikipedia
网页Brassica oleracea is a plant species from family Brassicaceae that includes many common cultivars used as vegetables, such as cabbage, broccoli, cauliflower, kale, Brussels sprouts, collard greens, Savoy cabbage, kohlrabi, and gai lan. The uncultivated form of the species, wild cabbage, is native to southwest Europe. Description.
Cruciferous Vegetables - Nutrivore
网页Cruciferous vegetables, also called Brassicas or the cabbage family, are members of the Brassicaceae family, many of which are actually cultivars of a single species (Brassica oleracea): cabbage, Savoy cabbage, cauliflower, broccoli, Brussels sprouts, collard greens, kohlrabi, gai lan, and kale!
Cruciferous Vegetables: Examples, Benefits, Nutrition - Health
网页2023年5月16日 · Cruciferous vegetables, such as cauliflower, cabbage, and broccoli, are vegetables belonging to the Brassicaceae plant family. Cruciferous vegetables contain protective plant compounds,...
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