Cruciferous vegetables - Wikipedia
网页Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
Cruciferous Vegetables: A List Of Cruciferous Vegetables
网页2023年3月29日 · In general, cruciferous vegetables are cool weather vegetables and have flowers that have four petals so that they resemble a cross. In most cases, the leaves or flower buds of cruciferous vegetables are eaten, but there are a few where either the roots or seeds are also eaten.
Cruciferous Vegetables: 5 Health Benefits - Cleveland Clinic …
网页2023年6月7日 · What are cruciferous vegetables? Cruciferous vegetables belong to the genus Brassica. They’re called cruciferous because their four-petaled flowers look like a crucifix, or a cross. And their rich colors are an indication …
The Beginner's Guide to Cruciferous Vegetables - Academy of …
网页2020年8月13日 · Aside from being trendy ingredients, they’re all delicious cruciferous vegetables that pack a nutritional punch. Cruciferous veggies are a diverse group that includes broccoli, cauliflower, cabbage, kale, bok choy, arugula, Brussels sprouts, collards, watercress and radishes.
Brassicaceae - Wikipedia
网页Brassicaceae (/ ˌbræsɪˈkeɪsiːˌiː, - siˌaɪ /) or (the older) Cruciferae (/ kruːˈsɪfəri /) [2] is a medium-sized and economically important family of flowering plants commonly known as the mustards, the crucifers, or the cabbage family. Most are …
Cruciferous Vegetables | Linus Pauling Institute | Oregon State …
网页Cruciferous or Brassica vegetables come from plants in the family known to botanists and biologists as Cruciferae or alternately, Brassicaceae. The Brassicaceae family, which includes the model plant Arabidopsis thaliana, comprises approximately 375 genera and over 3,000 species (1).
Cruciferous Vegetables: Health Benefits and Recipes
网页2017年10月12日 · Cruciferous vegetables are low calorie, and rich in folate, vitamins C, E, and K, and fiber. Fiber is an important nutrient to incorporate if weight loss is the goal, as it helps keep you fuller...
What’s So Special About Cruciferous Vegetables?
网页2019年3月7日 · They are part of the Brassica family, also known as cruciferous vegetables because their flower petals form the shape of a cross (cruciferae is Latin for “cross-bearing”). Many other popular vegetables come from this family as well, including Brussels sprouts, cabbage, cauliflower, and collard greens (see “Cruciferous Vegetables” below).
CRUCIFEROUS中文(简体)翻译：剑桥词典 - Cambridge Dictionary
网页(of vegetables or plants) belonging to the cabbage family. 十字花科的. Kale is a leafy green cruciferous vegetable. 羽衣甘蓝是一种多叶的十字花科蔬菜。 减少例句. Mustard belongs …
Cruciferous Vegetables: Examples, Benefits, Nutrition - Health
网页2023年5月16日 · Cruciferous vegetables, such as cauliflower, cabbage, and broccoli, are vegetables belonging to the Brassicaceae plant family. Cruciferous vegetables contain protective plant compounds, including...