Canadian Running Magazine
网页Wolfville, N.S.’s Valley Harvest Marathon. Run Trails in Fernie, B.C. Canadian Running Magazine for running news, nutrition & training tips, gear and race reviews for the Canadian running community.
Runners, you need to try bounding - Canadian Running Magazine
网页19 小时之前 · Research shows that plyometric exercises like bounding can increase muscle stiffness, which, in turn, improves your body’s ability to store and release energy during a run, making you faster and ...
The 10 best running shoes of 2023 - Canadian Running Magazine
网页2023年11月13日 · The Mizuno Wave Sky 7 is the ultimate running shoe for maximum cushioning and unparalleled comfort. Buy Now Men's - $210 Buy Now Women's - $210 Buy Now Men's - $160 Buy Now Women's - $160. Mizuno ...
Ceili McCabe becomes first Canadian runner to sign NIL deal
网页21 小时之前 · Cameron Ormond September 19, 2024. Canadian 3,000m steeplechase record holder and national champion Ceili McCabe has officially become the first Canadian to sign an NIL (Name, Image, Likeness ...
Top 10 Canadian performances of 2021 - Canadian Running Magazine
网页2021年12月31日 · 7) Lanni Marchant makes a huge comeback at New York City Marathon. Marchant was Canada’s top performer at the 2021 New York City Marathon, running 2:32:54 for 11th place. This result was an ...
Beginner runners: how much should you run? - Canadian Running …
网页2021年1月6日 · For many people, 20 to 30 minutes two to three times per week is a realistic amount to get started. Once you’ve been able to maintain that amount for a few weeks (or months) and you feel ...
Canadian Running’s top stories of 2021
网页Brittany Hambleton December 28, 2021. It’s been a wild year in the world of running. With the return to racing after COVID-19, a postponed Olympics and nearly all of the World Major Marathons ...
Is running wrecking your skin? - Canadian Running Magazine
网页1 天前 · According to the research, runners, especially marathoners, are at a higher risk for skin cancers, including melanoma and non-melanoma types. Surprisingly, distance runners report more lifetime ...
Top 10 Canadian running performances of the year
网页2023年12月29日 · 7) Lucia Stafford smashes Canadian indoor 1,000m record. Lucia Stafford kicked off her 2023 season with a bang, setting a Canadian record for 1,000m indoors in January. Her time of 2:33.75 not ...
66-year-old marathoner qualifies for Boston with Stage 4 cancer
网页22 小时之前 · Diagnosed with Stage 4 cholangiocarcinoma less than a year ago, Fox completed Ontario’s Georgina Marathon on Sept. 8, in 3:56:50, likely securing a spot for the 2025 Boston Marathon. Dana Fox ...