Luckily there are ways to lower your blood pressure, including by adding certain foods to your diet, reports the Mirror. Various studies show that eating foods rich in potassium can help bring ...

A daily dose of chocolate could lower blood pressure more reliably than prescription drugs, a study suggests. Cocoa is rich ...

Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images They say breakfast is the most important meal of the day. But did you know it can ...

But there are some easy lifestyle changes you can make to significantly lower your chances of being ... medications for a long time, have high blood pressure, and have gestational diabetes during ...