In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

There are many theories about the causes of addiction, the use and abuse of ... stress reactivity and coping skills, physical or emotional pain, personality traits, educational opportunities ...

Three practical skills, based on scientific evidence, for dealing with depressed mood. Skills are presented in a step-by-step format. Stories that show how working people might use these skills. An ...

Retired Maj. Gen. Marks predicts what more is to come following Israel’s strikes on Iran ...

Addiction to fentanyl ... approach to managing triggers and maintaining their recovery. Learning healthy coping strategies is ...

Rachel Wells is a writer who covers freelancing, AI, and remote work. Some call them soft skills. Others call them power skills. But is there a difference and does it really matter? And if it does ...

Sylvester Kamau, a student from one of the universities within Nairobi said, “The fear of missing out can lead adults or ...

No problem. I don’t run forward either. So, I borrowed a paddle and connected with the ball about 15 times out of 100. Turns ...