Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

If you experience anxiety in the middle of your busy day, try these three methods for reducing your symptoms in just a few minutes. Share on Pinterest Doesn’t it feel like your anxiety always ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

But, physical symptoms like fatigue, headaches, rapid heart rate, and sweating are also common. It's worth noting that there ...

In the United States, about 1 in 5 people experience anxiety, and 1 in 10 have depression. Symptoms of anxiety include the ...

Anxiety is often accompanied by depression, and the two share many symptoms and involve many of the same brain pathways. Biology can contribute to vulnerability to anxiety, as can childhood ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

However, some symptoms overlap and in many cases, a person can have both conditions. In fact, about half of the adults who have ADHD also have an anxiety disorder, which can make diagnosis and ...

Meanwhile, some people might notice they can no longer tolerate the cold—which is one sign of hypothyroidism, or an ...

“Essentially, a diet formulated to reduce inflammation could help improve anxiety symptoms ... 43% had complete remission and 100% improved. “This is relevant to anxiety as it’s an ...

They also learn how to reduce the physical distress of anxiety and how to approach the situations that trigger their symptoms or general discomfort. Therapy is usually conducted in a series of 12 ...

It’s both a tricky time and a powerful time, some theorists believe it’s when women are finally allowed to become who they ...