Known as the “early bird approach,” timing your last meal of the day between 5 p.m. and 7 p.m. allows you to align with your ...

By Kerry Torrens – Nutritionist Is acid reflux affecting your ... One interesting study assessing diet suggests people who eat only one or two meals a day, or drink peppermint tea daily, or ...

Foods that may help reduce acid reflux To manage acid reflux, you need to do more than just eliminate foods from your diet. There are also other foods and herbs you can add to your diet to help.

GERD can cause a number of unpleasant acid ... reflux symptoms, it’s important to maintain a healthy weight, eat a nutritious diet, avoid trigger foods, opt for smaller meals throughout the day ...

A nurse who thought she had acid reflux after eating has revealed how ... I thought I was going to die - I cried every day for about two months because of all the "what if's".' ...

Heartburn, which usually presents as a burning sensation in the chest, is one of the main symptoms of indigestion and is caused by acid ... a healthy diet that can guard against reflux.

Heartburn, acid reflux and GERD are all medical conditions ... in turn, disrupts your next day,” Merritt said. “The lynx is a ring of magnetic beads that we place around the sphincter on ...

To manage acid reflux and stomach ulcers, consider adding alkaline foods like bananas, cucumbers, and avocados to your diet. These foods help neutralize stomach acid, reduce inflammation ...

"I removed chocolate and tomatoes and anything that had mint from my diet," he says ... gastroesophageal reflux, or GERD. "The contents of the stomach, whether it's food or acid or other stomach ...

Alginates also have proven efficacy. The aim of this trial was to compare short-term efficacy of an alginate (Gaviscon®, 4 × 10 mL/day) and omeprazole (20 mg/day) on GERD symptoms in general ...