To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Prep for Diwali with a detox plan to cleanse, refresh, and boost energy. Follow these easy dietary steps to help your body ...

Cinnamon has been proved to regulate your blood sugar levels, meaning it can lead to a more restful sleeping experience on a ...

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

The best Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also those who want to detox ... the day. Out of the three greens flavors ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Along with consuming these food items, it is also important to exercise on a regular basis and get good sleep every night.