To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Day three: Follow yesterday's regime ... (Cayenne pepper and ginger are good on a detox diet as they stimulate digestion and encourage elimination of toxins through the skin.) ...

Prep for Diwali with a detox plan to cleanse, refresh, and boost energy. Follow these easy dietary steps to help your body ...

In this video transcription, various diet plans and detox methods for weight loss are discussed. The content covers topics ...

We started from three facts ... suggested no more than one alcoholic beverage a day. Having said all that, we know that one person’s ideal diet can be another’s worst nightmare.

Discover the shocking impact of cutting out sugar for just 30 days! From weight loss to improved mental well-being, find out ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

This 7-day diet plan combines various new-age approaches ... Begin with a digital detox and mindful eating Reboot the weight loss journey by making lifestyle changes. Cut back on screen time ...