To help you reach your goal, Laurence Kirk, a naturopath and Dean of Clinical Studies at London's British College of Osteopathic Medicine, has designed a three-day detox exlusively for Mail online.

This detox comes as a bottle of concentrated liquid. On each of the three days a third of the liquid should be mixed with 1.5 litres of water and drunk throughout the day. Our volunteer had to ...

As the winter season unfolds, our bodies require more energy to stay warm and healthy. The colder months demand..

The best Juice cleanses and cleanses in general have been around for a while, popular amongst models and influencers but also those who want to detox ... the day. Out of the three greens flavors ...

Today, I’m diving into my 21-day juice fast journey—where the first three days were a real test of willpower, but after that, ...

These items, and the recipes that follow, feed one person for a week. If you're feeding two, buy double; if you're feeding three, buy triple, and so on (excluding condiments and tools, of course).

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

While a typical detox will last anywhere from three to 14 days, some patients can experience symptoms for weeks or months before achieving a full recovery. What are the side effects of medical ...

With only a short window in the day, I try not to eat the same dull thing in front of my computer. It’s a recipe for disappointment and a setup for chocolate at 3 p.m. The best lunches are a ...