Take time out with a 30-minute soundscape of classical favourites ... Show more Half an hour of back-to-back classical music, opening with Salieri's opera 'Cesare in Farmacusa', and ending with ...

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Music can be an especially effective method in helping persons – young and old – experiencing mental health issues.

欢迎收看 “一分钟英语”。给我们一分钟，我们会教给你一个有关英语语法或词汇的必学知识点。每集节目都由你最喜爱的 ...

In its third year, our annual 30 Under 30 Asia list features 300 young innovators and disruptors across 10 categories who are re-inventing their industries and driving change across this diverse ...

Gurugram who shares three simple exercises that you can perform in just three minutes to help calm your nerves before stepping into that important interview. 1. Deep Breathing Dr Vipul Gupta ...

Here’s what we know about: “Do you know you have 30 minutes?” As suspenseful music plays in the background, a female voice asks: “Do you know you have 30 minutes?” Ironically ...

So take a deep breath, keep calm, and shop the 30 best last-minute gift ideas. It's not too late. Yet. If you live near an Ugg store, the same-day pickup is as quick as it gets. The brand's new ...