"Children can feel unsettled at bedtime, often longing for attention." Engaging with them by asking about their day or reading a bedtime story can create a comforting routine that helps them ...
It’s the rare—and lucky—parent or caregiver that hasn’t faced a bedtime battle or two with their child. Whether they’re four or fourteen, fights over bedtime can be a frustrating power struggle for ...
We've all heard the stories—people feeling as though they ... These experiences can sometimes be downright terrifying, especially for children. As a parent, my interest in OBEs has become ...
So if you are experiencing bedtime anxiety with your kids, what can you do? For starters, a consistent bedtime routine can help. According to the Sleep Foundation, a bedtime routine, i.e., a ...