If you're not sure where to start, try these three recommended stretches from Winograd to loosen a stiff neck and shoulders in the morning. Stand or sit with your back straight. Slowly rotate your ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Neck tension can be caused by many things, from poor posture to awkward sleeping positions, but the prime suspect is a thoroughly modern one. "Desk jobs increase neck tension by keeping us sitting and ...

Philadelphia Phillies right-handed reliever Jeff Hoffman (neck) didn't pitched during the team's intrasquad at Citizens Bank ...

Phillies manager Rob Thomson said Hoffman didn't pitch in a simulated game Wednesday due to a stiff neck, Alex Coffey of The Philadelphia Inquirer reports.

The former Queen of Denmark has cancelled all upcoming engagements after damaging her neck and fracturing her hand. Queen ...

Denmark’s Queen Margrethe II, who stunned her country by abdicating earlier this year, has been discharged from a hospital ...

From spending too much time sitting down to awkward sleeping positions, there are many reasons why you may suffer from a ...

If you have the condition, your neck might ache, hurt or feel stiff. Yoga can reduce the pain in your neck and spine. Here, take a look at seven yoga poses that can help reduce the pain in your neck ...

And it’s all thanks to its soothing formula, which contains 11 herbal ingredients such as arnica and echinacea to treat pain ...

Phillies manager Rob Thomson said Hoffman didn't pitch in a simulated game Wednesday due to a stiff neck, Alex Coffey of The Philadelphia Inquirer reports.