Look for a supplement that uses high-quality, pure CA-AKG that has been tested for purity and potency. You should also consider the dosage and form of the supplement. Some CA-AKG supplements come ...

This article reviews different types of magnesium supplements and how to determine the best daily dosage for your needs. Magnesium is essential for maintaining proper health. However, low ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, says Gregory Castelli, PharmD., director, pharmacy residency ...

This article describes the dosages of Vraylar, as well as its strengths and how to take it. To learn more about Vraylar, see this in-depth article. The dosage guide below shows the dosage ranges ...

Creatine enhances performance in high-intensity, short-duration exercises. Discover its benefits, recommended dosage, and ...

Follow the links to read common uses, side effects, dosage details and user reviews for the vitamins and supplements listed below.

In particular, one study showed a 17% increased risk of prostate cancer in men who took vitamin E supplements for more than 5 years. The daily dose used in that study was 400 International Units ...

In comparison to other magnesium supplements, this product has a lower dose of magnesium citrate, which can help move things along without causing an urgent trip to the bathroom. For best results ...

In addition, it’s essential to consider any potential side effects or interactions ... ingredients in this supplement, such as Niacin, Calcium, L Arginine Akg 2:1 Extract, L Citrulline, Malate ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

Talking to your vet before giving your dog any supplements is also necessary. The wrong dosage or ingredients could make their health issue worse or work against medication they're already on.