Very often when we study ways to establish good health, the first thing we do is change our diet. Yes, good choices of the ...

If you’re 50 or older, you can save on restaurants, entertainment, travel and more through AARP. The organization provides senior discounts ... reading resources. Games: Free online activities ...

Disguising dementia and Alzheimer's care as a fun activity, brain games can help improve a senior's word recall, focus, alertness, and problem solving - all while you and your loved one spend quality ...

There’s evidence that engaging in diverse cognitive tasks — such as playing certain games ... with a healthy brain, says Miller. Taking a class at your local university or senior center ...

There are many advantages to growing old, including the discounts and promotions many companies offer exclusively to senior citizens. AARP caters to ... As a member of AARP, you can access games and ...

A lot is said about heart health, but what about brain health? On Tuesday, Sept. 24, North Carolina AARP and Rufty-Holmes Senior Center will team up to present a free workshop to learn about the ...

The site was developed by Older Adults Technology Service (OATS), who are an AARP affiliate. OATS were leading computer classes for seniors and ... s no mobile app or games just yet.

Decision-Making Skills: Board games such as chess help develop higher brain functions and thinking abilities among seniors, especially so in strategy-type games. Pure Fun and Entertainment ...

The card game ... brain workout, and studies have found numerous benefits for the brain,” says Krystal Culler, founder of the consulting company Your Brain Health Matters and a senior fellow ...

You’ve probably heard about white noise, a static-like sound that some people swear by for catching more z’s, but today there ...

There are many advantages to growing old, including the discounts and promotions many companies offer exclusively to senior citizens ... As a member of AARP, you can access games and activities ...