You might be making some common mistakes. An expert advises to avoid these popular drinks. Heartburn and acid reflux are ...

An herbal tea recipe to the rescue. While we don’t often talk about a syndrome many may suffer ... More people than I’ve even known throughout my lifetime, now have a food intolerance, acid reflux ...

Also read more of our digestive health recipes and tips and check out our collection of gut-friendly recipes. What are the symptoms of acid reflux? Symptoms vary from a warm to burning pain felt in ...

Some things should be consumed with caution, while others need to be avoided entirely – these are the most serious offenders ...

Ginger, known for its digestive benefits, may also improve blood pressure, cholesterol, and blood sugar control. However, ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Get the best offers for your Daily Journal subscription using these great specials. If you want to see other subscription ...

Some studies support the effectiveness of specific ingredients, such as folic acid and myo-inositol, while other supplements lack robust clinical evidence. Our team considered both the available ...

TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Spices like ginger, turmeric, garlic, and bay leaf offer multiple health benefits but can lead to side effects when consumed ...

Our gut plays a vital role in the absorption of nutrients from food and aiding in digestion. When our gut is healthy, we can ...

Nigella Lawson has opened up about her unusual bedroom habit, and it seems it could be a 'health hazard' according to experts ...