We are always so much harder on ourselves than we ever are on other people, which can harm our self-esteem. These ...

What would you say if we told you that there was an almost-too-easy way to gain confidence and boost your self-esteem ... and ...

“If our skin looks different, or we just look different in general, that can trigger a lot of self-esteem challenges ... which exacerbates psoriasis. Affirmations — positive words or phrases ...

Indeed, even the outwardly assured-seeming Obama admits that self-love is very much a work ... tell ourselves the opposite: “Positive affirmations are a really effective way of being ...