When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Going vegan? Check out these healthy milk alternatives. Each plant-based milk has its own distinct flavor and nutritional ...

Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

You’ve entered a cafe for your morning coffee or tea, determined to change your regular order and try something new and ...

Nutrition institute tests oat, soy, coconut and almond milk to find which plant-based milk is best in terms of calories and ...

In the 1967 musical “Doctor Doolittle,” Rex Harrison in the title role sings about being a “reluctant but sincere vegetarian, ...

From hip coffee joints to supermarket shelves, oat milk has found its place in the plant-based milk trend over the last few ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

Soy milk is a creamy, plant-based drink that’s derived from soybeans. In the context of a well-rounded diet, soy milk can be an excellent source of vitamins and minerals. Of all the plant-based milks, ...

Ever notice how certain sections of the grocery store can bottleneck? The store may not be crowded overall, but in certain ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Besides racking up grams of protein, salmon is a source of satisfying, heart-healthy omega-3s, while whole-grain toasts ...