Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

While my anxiety did not seem to improve ... More research is needed before CBD can be considered an effective treatment alternative. And right now, it’s not an approved treatment for any ...

Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

Discover how kratom may offer a natural alternative for ADHD treatment, enhancing focus and reducing impulsivity.

In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...

The Releaf study, focused on mental health trends in the UK, shows that Devon has consistently high prescription rates for ...

Are there any alternative treatment options? — Sleepy Sam Dear Sleepy Sam ... Left untreated, OSA is linked to daytime ...

I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any ...

Metaphor: ReFantazio is a fun game, but its story, which should be a highlight, bogs it down with its poor setting and pacing ...

Send your senior questions to: Savvy Senior, P.O. Box 5443, Norman, OK 73070, or visit SavvySenior.org. Jim Miller is a contributor to the NBC Today show and author of “The Savvy Senior” book.