Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

Anxiety is a widespread problem, but there are natural ways to properly control it. Magnesium, an essential vitamin with several advantages for mental health, is one potent but sometimes disregarded ...

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

The Releaf study, focused on mental health trends in the UK, shows that Devon has consistently high prescription rates for ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

Savanata, a market research company, which carried out the research suggested the UK’s openness to alternative medicine treatments was partially driven by waiting times in the NHS and the ...

The opening of Field Trip Health's new ketamine-assisted psychotherapy clinic in Waterloo region opens up the conversation ...

I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any ...

For some people with mild to moderate obstructive sleep apnea, less invasive alternatives to CPAP may be worth considering.