If your life is being negatively impacted by social anxiety, AI-Therapy: Overcome Social Anxiety may be the program for you. Overcome Social Anxiety is a comprehensive and fully automated online ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

While my anxiety did not seem to improve ... More research is needed before CBD can be considered an effective treatment alternative. And right now, it’s not an approved treatment for any ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety ...

The Releaf study, focused on mental health trends in the UK, shows that Devon has consistently high prescription rates for ...

In many recent studies, CBD has emerged as a promising potential solution for various common ailments, offering a holistic ...

Unlocking wellness goes beyond simply treating symptoms or following standard protocols. It’s about taking an active role in your health journey and exploring diverse approaches to well-being. From ...

In recent years, ketamine has emerged as a groundbreaking treatment option for various mental health conditions, particularly ...

Are there any alternative treatment options? — Sleepy Sam Dear Sleepy Sam: I’m sorry to hear your CPAP mask is keeping you ...

Discover how kratom may offer a natural alternative for ADHD treatment, enhancing focus and reducing impulsivity.

I’ve been diagnosed with sleep apnea and have been trying to use a CPAP device for the past six months but can’t tolerate it. Are there any ...