There are many different kinds of deep breathing exercises ... For some people, medication serves as a way to help treat severe anxiety symptoms. The most common medications used to treat anxiety ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Nevertheless, there are many ways to treat anxiety, and some of the most effective do not require a prescription or medical intervention of any kind. One of the many ironies of anxiety is that ...

This could help to pave the way to using psychedelics to treat anxiety in humans ... both into their bloodstream and into four different brain areas. "Simply activating these neurons within ...

suggests that mindfulness practices may offer a viable alternative to medication for treating anxiety disorders, with significantly fewer side effects. Anxiety disorders affect millions of people ...

Antidepressants, the gold standard treatment for depression, don’t work for many people. Will psilocybin be an alternative?

The best way to get treatment for health anxiety is to consult a therapist trained in ERP. But in the meantime, here are a ...

What are the best treatments for a child with anxiety? The data are clear: Many studies show that the best way to treat the growing problem of childhood anxiety —better than a placebo ...

Halloween is filled with sweet stuff for kids. Pediatric obesity specialist Dr. Dyan Hes and registered dietitian ...

In fact, about half of the adults who have ADHD also have an anxiety disorder, which can make diagnosis and treatment ... with different medications. There are two key ways that you can begin ...

Anxiety can affect people in different ways. There are several common types ... Some people may also be prescribed medication to treat their anxiety. Advice Tag: Advice. Help the person find the right ...