campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you can now pick them up at the corner store.
If you need to remove dairy, or specifically milk, from your diet there are plenty of alternatives that don’t contain lactose or casein. A quick refresher: people who have an intolerance to ...
UHT milk is sterilised with heat, so can be kept at room temperature, unopened, for many months. This process slightly alters the taste, however. Both evaporated and condensed milks have undergone ...