campaign, dairy milk has faced a bevy of competition, including soy, almond and oat alternatives. Once available only at fancy coffee shops, you can now pick them up at the corner store.
All you need to do is swap out the regular milk for unsweetened almond milk ... is a common mistake when cooking with non-dairy alternatives. By choosing unsweetened, which behaves the closest ...
Vegans and people with lactose intolerance use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink almond milk plain or use it in recipes that ...
Dairy-free alternatives make up the largest plant ... trade-offs when it comes to plant-based milks, too. While almond milk compares favorably to cow's milk when it comes to greenhouse gas ...
But from a nutritional quality point of view, plant milks, such as oat milk, soy milk, almond milk, or coconut milk, aren't a one-to-one match. Alice H. Lichtenstein, senior scientist at the Jean ...