Breathe, Don't Vent: Turning Down the Heat Is Key to Managing Anger ... techniques often used to address stress -- deep breathing, ... Living in Violent Neighborhoods Affects Children's Brain ...

Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally occurs suddenly. However, recognizing ...

A calm individual is less likely to be provoked into anger. Regular use of self-hypnosis for calming, meditation, yoga, listening to calming music, or breathing techniques can help maintain a calm ...

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.

Although anger management problems are incredibly prevalent ... and reframing them to see the bigger picture: Grounding techniques are exercises that help you stay connected to the world around ...

Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.

Analysis: exercise seems to have a predominantly positive influence on mood and research suggests this extends beyond depression and anxiety Anger is ... are also effective techniques that are ...

Thousands of university students in Bangladesh have been staging protests against a recruitment system that they say favours children of war heroes and certain groups for high-paying government jobs.

Paula Hudgell from King's Hill, Kent, who cares for Tony, now nine, said there needed to be a better system for monitoring people convicted of hurting children. In 2018 Tony's birth parents ...