Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

This PDF guide to the anti-inflammatory diet will help you nail your nutrition and explain the benefits of this way of eating ...

By filling my plate with anti-inflammatory foods like leafy greens ... great while I check off everything on my pre-vacation to-do list. And by opting for dinners that can be made in three ...

Pears are a good source of dietary fibre, promoting gut health and preventing constipation. They also contain antioxidants ...

Fortunately, a number of foods possess powerful anti-inflammatory properties that can help reduce inflammation in the body and protect against these diseases. Incorporating these foods into your ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

The benefits of olive oil come from its blend of healthy fats, antioxidants, and anti-inflammatory properties that could help ...

Need CoQ10 because of its antioxidant effects? Check out the best CoQ10 supplement brands, such as YourBiology SuperGreens+, ...