How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

When you buy through links on our articles, Future and its syndication partners may earn a commission. The effect of antidepressants on sleep has been widely documented, with different people ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

A type of therapy that involves applying a magnetic field to both sides of the brain has been shown to be effective at rapidly treating depression in patients for whom standard treatments have been ...

“It’s a terrible thing when you simply cannot help a person to get up out of bed and engage in life.” For a good number of people antidepressants have been a blessing, at least at the ...

MONDAY, Oct. 28, 2024 (HealthDay News) -- Repeated concussions dramatically increase a hockey player’s risk of depression and burnout, a new study warns. Hockey players who’d suffered three or more ...

Selena Gomez shared the heartbreaking reason why she doesn't sleep in her own bedroom, as she discussed navigating a mental ...

There are simple tweaks you can make to strengthen your immune system and ward off a winter cold. Our experts share their ...

When the clocks go back, Daylight Saving Time will then be at an end. This means the sun rises an hour earlier than the day ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...