Antidepressants used to help me sleep, now I rely on these 3 things instead
How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.
Health Digest on MSN9mon
What Happens To Your Sleep When You Stop Taking Antidepressants
Some antidepressants like doxepin and trazodone have a sedative effect to help you sleep through the night and get more deep ...
Healthline13d
What You Need to Know Before Taking Amitriptyline for Sleep
Amitriptyline and antidepressants like it are commonly ... If you’re considering amitriptyline to help you get more restful sleep, be sure to talk to your doctor about any other medications ...
Tom's Guide on MSN13d
Talking in your sleep: Harvard doctor shares his 7 best tips to help you stop
“Typically, sleep talking is harmless, but if it becomes frequent or disruptive, seek help from a sleep specialist,” suggests ...
Depression can affect the sex drive. Here’s how to cope.
If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ...
Psychology Today27d
5 Myths of Antidepressants and Why I Needed to Bust Them
Maybe they are stopping you or a loved one, too. Top 5 Myth-Conceptions 2. Nor do antidepressants create a high or an unnatural happiness. They help rebalance ... and good sleep habits, but ...
End of daylight saving time can disrupt your health. Here are 3 expert tips to help cope with "falling back."
Gaining an extra hour of sleep as daylight saving time ends might sound like a win, but experts say "falling back" can have ...
HealthDay on MSN5d
Why Do I Sleep So Much? Reasons for Oversleeping
Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...
Menopause: 6 surprising symptoms you didn't know about
Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...