Histamine plays an important role in healthy immune functioning and neurotransmitter signaling. However, when these naturally ...

That’s why we’ve put together a list of the best DAO supplements ... supplement that can help you enjoy your favorite histamine-containing foods and drinks again, Seeking Health Histamine ...

Make sure you’re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive. Healthline has strict ...

He has studied the impact of ‘feast diets’ — the tendency to overindulge in energy-dense, high-fat foods. Siracusa and colleagues fed mice an ‘indulgent’ low-fibre, high-fat diet for ...

while boosting foods that have natural antihistamine and anti-inflammatory properties. 'Eliminate mucus-forming foods such as milk products, sugar and excessive starch,' says Mr Newman Turner.

So, it is very important to include foods which are rich in antioxidants, healthy fats, and nutrients, and avoid those that promote inflammation, you can support overall health and potentially ...

If you want to limit inflammation, the following foods should be on your ‘watch list’. “Highly processed carbs are quickly absorbed into the liver and elicit a rapid insulin response from ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

The Paleo diet allows you to include a small number of weekly meals that contain foods not on its list. In other words, you can enjoy an occasional pizza or a piece of cake. Few additional time ...

Plumbworld, a specialist store for bathrooms and kitchens, has put together a list of five foods that should never be kept in the fridge if you want them to stay fresh and tasty. The first item on ...

But it doesn't stop there. Below is a list of some of the worst foods to eat for sleep. Avoid as many as you can in order to fall asleep faster tonight. Chocolate, a common comfort food ...