Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Certain hobbies can improve your physical and mental health. Here are six hobbies proven by science to improve your overall ...

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

While AI-generated therapy is a long way from being widely accepted as a viable alternative to meeting with a real therapist, ...

A meta-analysis of 25 randomized clinical trials sought to determine the effects of aerobic physical activity on depressive symptoms in patients with cancer. A meta-analysis of clinical trials showed ...

According to the Department of Conservation and Natural Resources, Pennsylvania has a longer and more varied full season than ...

The risk of circulatory disease increases the longer that people stand still. But there are ways to avoid sedentary behaviors ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

Stress is something every human being can feel at any point in their life and it takes a toll on their mental as well as physical health, making it extremely hard to perform day-to-day tasks with ...

The 10th 'My Health' Conference concluded in Sharjah with over 36 experts recommending initiatives to boost physical activity ...

Finally, Hamilton Googled “anxiety after birth.” “I was embarrassed that I had to look it up,” said Hamilton, of Carlisle, Mass., who also has a degree in psychology. “I remember feeling ...