A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

With little more than a week to go in what could be the closest presidential election in American history, the nation is on ...

The verdict has brought a sense of justice to the Dalits in the village, but for residents from both sides, there is also an ...

Spread This NewsBy Nqoba M Sibenke Mental health and physical health are closely related just as the hand and glove. Research ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Engaging in intense physical activities like dancing is beneficial as a coping mechanism for managing panic attacks, explains ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...

Grigor Dimitrov was defeated in the final in Stockholm by Tommy Paul and, in a press conference, the Bulgarian talked at ...

Jacob is only 19, but he's already been through more than most of us. Last year, he was stabbed in the street in an attack, ...

Climate anxiety speaks to the dread that people often feel when ruminating on the known and suspected consequences of climate ...

Two different doses of sebetralstat significantly reduced anxiety compared with placebo during hereditary angioedema (HAE) attacks.